Counselling & Psychotherapy

Counselling and Psychotherapy offer a range of positive benefits that can improve and enhance your life. All sessions are provided in a confidential setting where you will be encouraged and supported to express yourself freely and without judgement. The emphasis is to assist you in understanding your thoughts and feelings and how they may impact on your behaviour and then learn productive ways to deal with them in a way that is most helpful to you.

Depending on the nature of your referral, you will either be referred for counselling or psychotherapy: Counselling is more likely to help with a specific difficulty, current problem or surface issue. An example might include a bereavement or a difficulty that is not necessarily ingrained in the past. Psychotherapy however is more likely to help with more deep-rooted difficulties that affects a client's life.

Counselling and Psychotherapy includes working with individuals, couples, families, and groups across various areas of mental health such as:

·       Depression

·       Anxiety

·       Bipolar disorder

·       Obsessive-compulsive disorder

·       Post-traumatic stress disorder

·       Dissociation and dissociative disorders

·       Personality disorder

·       Psychosis

·       Paranoia

Fees

Fees are dependant on an individual’s financial situation and can be discussed during the booking process. Rebates can be claimed through Medicare reducing your out-of-pocket costs.

If you receive a Mental Health Care Plan with a referral from your General Practitioner or Psychiatrist, you are entitled to a Medicare rebate for 10 sessions in a calendar year. Your referring Doctor in consultation with your Psychologist will assess your progress after the first 6 sessions and will organise for you to access an additional 4 sessions if needed. If your health expenses are likely to be strained for the year, you can contact Medicare and request to be placed on the Medicare Safety Net which may allow for further rebates.

50 mins | $180 (typical)

Personal & Professional Development

All Personal and Professional Development Programs are designed for individuals and groups as a way of accessing, assessing, and developing their skills and abilities. Programs are tailored for specific work settings and focussed on establishing and maintaining an enriching work environment that promotes and supports the resourcefulness to create and innovate, the resilience necessary to work through the seemingly insurmountable, and the collaboration to do what needs to be done.

Fees

Professional Development fees are calculated on an hourly basis for individuals as well as group settings (dependant on group size and type of program requested).

1 hour | $180 for individuals.

1 hour | $360 for groups (basic).

Seminars & Workshops

Seminars and workshops are available for Leadership Training; Team Building; and Mental Health in the Workplace (which introduces participants to the essentials of workplace mental health that focuses on a variety of topics, including: basic principles of workplace mental health, stress, anxiety, burnout, and more).

Seminars are delivered in a lecture format whereas workshops are interactive and engage participants through exercises and discussion.

Workshop packages can be delivered as a half day (3 hours); a full day (6 hours); or two half days (6 hours over two days). Interactive learning provides a holistic understanding of Healthy and Productive Leadership; Creative and Focussed Teams; and Mentally Healthy Workplaces. Workshops are customised to suit the specific needs of your organisation.

Fees

All seminar and workshop fees are calculated on a three-hourly basis and for group settings only.

3 hours | $730 (fixed)